You’ve heard of E. Coli before, but did you know it causes 90% of urinary tract infections?
The bacteria could get picked up in several ways, but the result is the same — pain! Are you experiencing painful urination, bloody urination, and abdominal pain? If so, then it’s likely you’ve got a urinary tract infection.
The discomfort is unbearable. So, you’re likely wondering how to get rid of a UTI in 24 hours. Read on to learn the top seven ways to treat your condition at home.
1. Water is Your Best Friend
When you first notice burning when you use the restroom, it’s tempting to reduce your water intake. After all, that will prevent the pain, right?
Wrong.
It seems counter-intuitive, but you need to flush out your system. You should drink plenty of water to help your body remove the E. Coli. Don’t overdo it, but drink as much water as possible in those crucial first 24 hours.
2. Cranberries
Cranberries can help when you have a UTI. Here’s how:
- UTIs happen when E. Coli attaches to your bladder
- Cranberries contain A-type proanthocyanids (PACs)
- PACs stop the bacteria from sticking to your bladder
Keep in mind that cranberries won’t cure an infection. They can help your body flush bacteria out. But, you’d have to ingest a strong concentration to eradicate them all.
3. Take a Sick Day
If you’re putting your focus on drinking more, then you’ll be urinating — A LOT.
It’s advised that you take a sick day for the first 24-hours. That way, you can stay close to the restroom and relieve yourself when you need to.
4. Consider Probiotics
Once E. Coli gets into your bladder, it’ll begin reproducing. It will start to invade and replace the ‘good’ bacteria that live in your gut and urinary tract.
Probiotics can help your body restore itself. It will increase the ‘good’ bacteria and prevent the ‘bad’ ones from taking over.
5. Eat Vitamin C
Vitamin C can help destroy bad bacteria due to its acidity. It will also help protect you from future infections, so start increasing your intake now.
6. Consume Garlic
Garlic doesn’t only ward off vampires. It also fights off bacteria like E. Coli. Increasing your garlic consumption can help you combat bladder infections.
It’s also effective with antibiotic-resistant UTIs.
7. Practice Good Hygiene
More than half of all women will experience at least one UTI. Many are unaware of their poor hygiene habits until they’ve experienced one.
Always wipe from front to back to prevent E. Coli from nearing your private space. Also, empty your bladder after having sex. If you’re prone to UTIs, then you should also avoid bubble baths and spermicide.
How to Get Rid of a UTI in 24 Hours
Are you experiencing painful urination and a constant need to run to the bathroom? If so, then you’re already wondering how to get rid of a UTI in 24 hours. The seven home remedies in this article can help.
If you’re still experiencing symptoms after 24 hours, then you need antibiotics. To get your hands on them, you’ll need to visit the doctor.
The doctors at Oxford Urgent Care will provide you with prompt treatment and relief. Check out our contact information and visit our office as soon as possible to remedy your UTI.